Cardiac Educational Classes

Welcome to our Cardiac Education Classes – an enriching series focused on fostering heart health, offered free of charge and requiring no registration. Join our team of expert instructors as they share insights on nutrition, disease prevention, medication management, exercise, stress reduction, and diabetes prevention, all tailored towards maintaining a healthy heart.

 

Improving Your Numbers Through Nutrition

Reviews a heart-healthy diet, recipes, and diet Modifications and food substitutes.

DATE: Wednesday, June 21

TIME: 4:30 – 6:00 pm
Location: The SCHEU Family 1100 building
                   1100 San Bernardino Road, Upland, CA 91786
(Across from the main hospital)
ROOM: Second Floor Conference room
INSTRUCTOR: Kathleen Lee, RD
CONTACT PHONE: 909.920.6225

Click here for map and location

 

Exercise Your Heart

Learn the benefits of a routine exercise program for your heart. Included are techniques and information to develop a home exercise program.
DATE: Wednesday, September 20
TIME: 4:30 – 6:00 pm
Location: The SCHEU Family 1100 building
                   1100 San Bernardino Road, Upland, CA 91786
(Across from the main hospital)
ROOM: Second Floor Conference room
INSTRUCTOR: Valerie Floyd, RN
CONTACT PHONE: 909.920.6225
Click here for map and location
 

Risk Factors and Heart Disease

This overview of cardiac risk factors includes hypertension, smoking, obesity, high cholesterol, lack of exercise, and stress. You will learn how to prevent heart disease through lifestyle modifications.
DATE: Wednesday, July 19th
TIME: 4:30 – 6:00 pm
Location: The SCHEU Family 1100 building
                   1100 San Bernardino Road, Upland, CA 91786
(Across from the main hospital)
ROOM: Second Floor Conference room
INSTRUCTOR: Beatriz Hsieh, RN
CONTACT PHONE: 909.920.6225

Click here for map and location
 

Stress Management and Meditation

Understand the effects of stress on your health. Techniques to help reduce stress will also be discussed.
DATE: Wednesday, October 18
TIME: 4:30 – 6:00 pm
Location: The SCHEU Family 1100 building
                   1100 San Bernardino Road, Upland, CA 91786
(Across from the main hospital)
ROOM: Second Floor Conference room
INSTRUCTOR: Michelle Zaldarriaga, RN
CONTACT PHONE: 909.920.6225
Click here for map and location
 

Let’s Have a Heart to Heart: Tips to Manage Your Blood Pressure and Cholesterol

This class includes important information about heart medications, the indications for cardiac medications, adverse reactions to medications, and the various classifications of heart medications.
DATE: Wednesday, September 20th
TIME: 4:30 – 6:00 pm
Location: The SCHEU Family 1100 building
                   1100 San Bernardino Road, Upland, CA 91786
(Across from the main hospital)
ROOM: Second Floor Conference room
INSTRUCTOR: Beatriz Hsieh, RN,
PRESENTED BY: Presented by Nicolet Deeb, PharmD Candidate 2024 and Joanna Cruz, PharmD Candidate 2024
UNDER THE GUIDANCE OF: Under the guidance of Dr. Dennis A. Ancheta, MBA, PharmD, APh, BCPS, BCGP; Dr. Cynthia Mendoza, PharmD, BCSCP; and Dr. Yousef Lafi, PharmD, BCIDP, AAHIVP; and Department of Pharmacy Services
CONTACT PHONE: 909.920.6225
Click here for map and location
 

Prevention of Diabetes and Maintaining Weight

Discusses prevention of diabetes, the effects of diabetes on the body, and the importance of maintaining a healthy weight.
DATE: Wednesday, November 15
TIME: 4:30 – 6:00 pm
Location: The SCHEU Family 1100 building
                   1100 San Bernardino Road, Upland, CA 91786
(Across from the main hospital)
ROOM: Second Floor Conference room
INSTRUCTOR: Raylene Bringas, RN
CONTACT PHONE: 909.920.6225
Click here for map and location